{"id":217155,"date":"2019-08-07T17:34:40","date_gmt":"2019-08-07T15:34:40","guid":{"rendered":"https:\/\/escm35.fr\/?page_id=217155"},"modified":"2021-06-23T09:28:49","modified_gmt":"2021-06-23T07:28:49","slug":"yoga","status":"publish","type":"page","link":"https:\/\/escm35.fr\/accueil\/yoga\/","title":{"rendered":"Yoga"},"content":{"rendered":"[et_pb_section fb_built=\u00a0\u00bb1&Prime; admin_label=\u00a0\u00bbHeader\u00a0\u00bb _builder_version=\u00a0\u00bb3.22&Prime;][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb3.25&Prime; max_width=\u00a0\u00bb1280px\u00a0\u00bb custom_padding=\u00a0\u00bb27px|0px|0|0px|false|false\u00a0\u00bb use_custom_width=\u00a0\u00bbon\u00a0\u00bb custom_width_px=\u00a0\u00bb1280px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb|||\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_font_size=\u00a0\u00bb70px\u00a0\u00bb header_line_height=\u00a0\u00bb1.3em\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|500||on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#ef6f49&Prime; header_4_font_size=\u00a0\u00bb11px\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb header_font_size_tablet=\u00a0\u00bb50px\u00a0\u00bb header_font_size_phone=\u00a0\u00bb40px\u00a0\u00bb header_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]\n<h4>Enora Lefeveuvre 06 87 45 16 10<\/h4>\n<h1>Le Yoga<\/h1>\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.9.7&Prime; text_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2.2em\u00a0\u00bb header_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; inline_fonts=\u00a0\u00bbMontserrat\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]\n<p>Nous vous donnons RDV chaque semaine (hors vacances scolaires),<br \/>le mardi de 19h00 \u00e0 20h15, \u00e0 la salle polyvalente (en parquet) de Moulins.<\/p>\n<p>Salle chauff\u00e9e en hiver !!!!!!!!!<\/p>\n<p>Certificat m\u00e9dical obligatoire<br \/>Inscription possible en cours d&rsquo;ann\u00e9e<\/p>\n<p>Cours limit\u00e9 \u00e0 15 personnes<\/p>\n<div class=\"field field-name-field-body-left field-type-text-long field-label-hidden view-mode-full\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb42px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb 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_builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_2_font=\u00a0\u00bbMontserrat|300|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb42px\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.5em\u00a0\u00bb header_4_font=\u00a0\u00bbMontserrat|500||on|||||\u00a0\u00bb header_4_text_color=\u00a0\u00bb#ef6f49&Prime; header_4_font_size=\u00a0\u00bb11px\u00a0\u00bb header_4_letter_spacing=\u00a0\u00bb3px\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb max_width=\u00a0\u00bb700px\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb32px\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb24px\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]\n<h4>Responsable : enora lefeuvre 06 87 45 16 10<\/h4>\n<h2>Le Yoga<\/h2>\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bbMontserrat||||||||\u00a0\u00bb text_line_height=\u00a0\u00bb2.2em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb background_layout=\u00a0\u00bbdark\u00a0\u00bb custom_margin=\u00a0\u00bb30px||50px||false\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]\n<p>La pratique du <strong>yoga<\/strong> permet de conserver et de retrouver une bonne sant\u00e9 physique, \u00e9motionnelle et spirituelle avec des exercices respiratoires, de la relaxation et de la m\u00e9ditation.<\/p>\n<div class=\"field field-name-field-body-left field-type-text-long field-label-hidden view-mode-full\">\n<div class=\"field-items\">\n<div class=\"field-item even\">\n<p>La pratique r\u00e9guli\u00e8re\u00a0 tonifie et renforce le corps tout en respectant ses limites et capacit\u00e9s. Cette pratique corporelle a un effet apaisant sur l\u2019esprit. Elle nous enseigne \u00e0 respirer correctement, r\u00e9guli\u00e8rement et\u00a0lentement. Une respiration fluide apporte la sant\u00e9 et la vitalit\u00e9 au corps tout entier. Les \u00e9motions \u00e9tant \u00e9troitement li\u00e9es \u00e0 la respiration, une respiration plus profonde\u00a0calme et\u00a0apaise rapidement les fluctuations de l\u2019esprit.<\/p>\n<p>La relaxation est une partie importante de la pratique du yoga. C\u2019est gr\u00e2ce aux exercices de d\u00e9tente profonde que les tensions physiques et mentales sont effac\u00e9es du corps et de l\u2019esprit et que les effets n\u00e9gatifs du stress (maux de t\u00eate, d\u00e9pression, troubles digestifs, d\u00e9pendances, insomnies, etc.) sont progressivement \u00e9limin\u00e9s.<\/p>\n<p>La m\u00e9ditation est au c\u0153ur du yoga. 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header_6_font_size=\u00a0\u00bb12px\u00a0\u00bb header_6_letter_spacing=\u00a0\u00bb1px\u00a0\u00bb header_6_line_height=\u00a0\u00bb1.8em\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb]\n<h3>ESCM<\/h3>\n<p>La m\u00e9trie<br \/> 35680 Moulins<\/p>\n<p>Enora Lefeuvre<br \/> 06 87 45 16 10<\/p>\n<p>&nbsp;<\/p>\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb3.25&Prime; custom_padding=\u00a0\u00bb90px|||\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb0px||\u00a0\u00bb custom_padding_phone=\u00a0\u00bb\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb custom_padding__hover=\u00a0\u00bb|||\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb3.27.4&Prime; text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb13px\u00a0\u00bb text_line_height=\u00a0\u00bb1.9em\u00a0\u00bb link_font=\u00a0\u00bb||||||||\u00a0\u00bb link_text_color=\u00a0\u00bb#ef6f49&Prime; 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Salle chauff\u00e9e en hiver !!!!!!!!! Certificat m\u00e9dical obligatoireInscription possible en cours d&rsquo;ann\u00e9e Cours limit\u00e9 \u00e0 15 personnes &nbsp; 125+10 \u20ac d&rsquo;adhesion 135 \u20acResponsable : enora [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"footnotes":""},"class_list":["post-217155","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/pages\/217155"}],"collection":[{"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/comments?post=217155"}],"version-history":[{"count":0,"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/pages\/217155\/revisions"}],"wp:attachment":[{"href":"https:\/\/escm35.fr\/accueil\/wp-json\/wp\/v2\/media?parent=217155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}